2.5 Safe to install
KH Fit by Kyle Higginbotham: A Comprehensive Fitness App for All Levels
KH Fit offers a versatile and user-friendly fitness platform with customized workout plans and progress tracking to help users achieve their health goals.
Kick start your fitness journey with KH FIT. KH FIT offers a comprehensive platform featuring a personalized workout and meal plan to cater to your fitness needs. Easily track your progress by logging daily workouts, meals, check-ins, and connecting your fitness band and health kit for real-time updates through advanced analytical tools. Access all essential information in one centralized location, complemented by a convenient in-app 1-1 chat feature for immediate assistance.
Maximize your fitness potential with KH FIT's myriad features designed to assist you in achieving your goals:
- Personalized Workout Plan: Receive a customized fitness regimen aligned with your objectives, whether focused on weight gain, weight loss, muscle building, or overall fitness enhancement.
- Nutrition, Hydration & Habits: Access tailored meal plans and monitor food intake to manage calories and macros efficiently. Keep track of hydration levels, steps, and calories burned within the app.
- Instant Messaging & Video Calls: Seamlessly communicate with your coach through real-time messaging and schedule video sessions directly from the app to maintain a close connection and drive better results.
- Check-ins: Easily monitor your overall performance with convenient check-ins and receive constant updates.
- Progress Tracking: Utilize powerful analytics to stay informed about your fitness journey progress.
- Wearable Integration: Sync your fitness band and health kit to gain a comprehensive overview of your advancements with real-time updates.
Note regarding Apple Health:
The application seamlessly integrates with Apple Health to showcase daily activity data such as distance, steps, active energy, and flights climbed, facilitating enhanced goal achievement. Furthermore, if an Apple Watch is utilized during a workout session, the app leverages Apple Health to monitor energy expenditure and heart rate, sharing these workout metrics with your coach for optimal workout schedule design.
DISCLAIMER: Prior to using this application and making any medical-related decisions, users are advised to consult a medical professional.
Overview
KH Fit is a Freeware software in the category Home & Hobby developed by Kyle Higginbotham.
The latest version of KH Fit is 2.5, released on 06/03/2024. It was initially added to our database on 06/03/2024.
KH Fit runs on the following operating systems: iOS.
Users of KH Fit gave it a rating of 5 out of 5 stars.
Pros
- Comprehensive fitness program designed by a professional trainer.
- Offers a variety of workouts catering to different fitness levels.
- Includes nutritional guidance to support fitness goals.
- Access to an online community for motivation and support.
- User-friendly interface and easy navigation through workouts.
Cons
- Subscription-based model may require ongoing costs.
- Limited customization options for individual fitness preferences.
- Potentially overwhelming for beginners due to the variety of options.
- Limited availability of live classes or direct trainer interaction.
- Requires internet access for most features, which can be a barrier for some users.
Peter Salakani
I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.
Latest Reviews by Peter Salakani
- Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner
- Recover Your Lost Android Data with Gihosoft Free Android Data Recovery
- Jottacloud: Seamless Cloud Storage with a Norwegian Touch
- Streamline Your Event Management with Open eCard App
- Organize and Enjoy Your Photo Collection with Phototheca
Screenshots (Click to view larger)
Related products
Alpha Nation
The Alpha Nation App offers a unique platform designed exclusively for its members, providing a range of features aimed at enhancing the fitness journey.
CrossFit Katy
Transform Your Fitness Journey with CrossFit Katy by PushPress
Eat for life
Eat for Life is a comprehensive food and lifestyle platform dedicated to promoting health through simple and nutritious recipes.
Grand Fitness App
The Grand Fitness application serves as a comprehensive tool for users of the esteemed fitness facility located on the Emerald Coast.
Radically You Fitness
Transform Your Life with Radically You Fitness
Strength School
Kick start your specialized strength coaching with Strength School. Partnering with Ali Wheeler, this app offers a comprehensive blend of nutrition and exercise resources to elevate your training regimen.Latest Reviews
|
LEDVISION
Illuminate Your Vision with LEDVISION |
|
AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage |
|
BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security |
|
VMware Player
VMware Player - Powerful Virtualization Software for Personal Use |
|
Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime |
|
Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Dog Whistle Sounds High Pitch 1.0
The Dog Whistle - Pet Training Multi-Tool offers a versatile approach to canine training and communication enhancement. Equipped with high-frequency sound capabilities, it facilitates effective management of excessive barking and noise …
eSign Signature: Fill & Sign 1.0.1
This application serves as a comprehensive solution for electronically signing PDF documents and various other file formats.
AppList. 1.5
This application offers a streamlined home screen experience designed for simplicity and functionality. It transforms your app grid into a neat, organized list, promoting a clutter-free digital environment.
Zehnder's Rewards 2.010.005
We invite you to join our loyalty program, designed to offer a seamless and rewarding experience for our valued guests. The program is complimentary, straightforward to participate in, and accessible immediately.
Einstein LM: Notebook Plus AI 1.1
Einstein AI presents itself as an integrated tool designed to support learning and productivity through advanced artificial intelligence capabilities.
